|
Alas really tried this week . but gave in to a Toby carvery yesterday!
|
69,9 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1118 kcal
|
Fedt: 34,95g | Prot.: 44,61g | Kulhyd.: 149,80g.
Morgenmad: Oatly Oat Milk, Lidl Oats. Frokost: Blue Cheese , Lidl Cream Crackers. Aftensmad: Spaghetti with Tomato Sauce and Chicken or Turkey. mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
sleekbeach's Vægt Historie
|