redgirl1974's Dagbog, 01 jan 16

Good Morning and Happy New Year everyone. MY only goals for 2016 are to remove myself from negative vibes and project less negativity myself and to lose those last 30 lbs.. Nothing to hard. Ringing in the New Year with a bang by cleaning up the Christmas mess and hitting the gym hard.. GO ME.. Have a great day everyone!


Vis Kost Kalender, 01 januar 2016:
1128 kcal Fedt: 68,03g | Prot.: 28,26g | Kulhyd.: 107,12g.   Morgenmad: Cauliflower, Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Frokost: Calavo Avocado, Chicken Thigh, Tomatoes, Mission Carb Balance Whole Wheat Tortillas (28g), Iceberg Lettuce (Includes Crisphead Types). Snacks/Andet: Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee, Kroger Glazed Donut, low carb bar. mere..

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Kommentarer 
A great post. 
01 jan 16 af medlem: victormcintyre
Awesome, rules i need to live by. 
01 jan 16 af medlem: Dazed69
Hey Red Love your resolutions and your pinned post , Have a good Year GF,, i am right along side of ya !!Lets do this together .  
01 jan 16 af medlem: Tamarah Jo
Love it! Happy New Years, and good luck reaching all of your goals! 
01 jan 16 af medlem: FatGirlJenny
Great post! Wishing you a happy and healthy 2016. 
01 jan 16 af medlem: rhontique
I like your rules! 
01 jan 16 af medlem: Elizabeth_V
Happy New Year!!! Great post!! Best of luck!! 
01 jan 16 af medlem: tute75
Awesome!  
01 jan 16 af medlem: HCB
I love #7 - stop thinking and start acting! 
01 jan 16 af medlem: HCB
#8 and #7 are great! Actually, just the thought of kicking ass in life goes a long way!! 
01 jan 16 af medlem: Mom2Boxers
Great goals, Andee, and great rules! You will succeed, I'm sure of it! 
01 jan 16 af medlem: heidij123
Removing the negativity is the key! Once you do that.... everything else it seems a lot easier. I lost 82 pounds and about 20 negative people lol 
01 jan 16 af medlem: LizFitHouston

     
 

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