Vejningsnotat (intet dagbogsnotat) for 25 april 2024
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95,8 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 27,8 kg.
Kost fulgt: Rimeligt godt.
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1227 kcal
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Fedt: 48,29g | Prot.: 61,63g | Kulhyd.: 145,12g.
Morgenmad: Lidl Organic Fairtrade Bananas, Coffee, Doves Farm Oat Flour, Prozis Peanut Butter, Tesco Medium Eggs. Frokost: Chicken Thigh, Basmati Rice (Cooked), Black Beans (Canned), Cooked Pumpkin, Broccoli. Aftensmad: Bellarom 74% Dark Chocolate, Tesco Onions, Lettuce, Olive Oil, Tomatoes, Cooked Pumpkin, Cucumber (with Peel) , Meat with Gravy, Mushrooms . Snacks/Andet: Red Velvet Cupcake, Brazil Nuts, Pineapple , Red Velvet Cupcake. mere..
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Taber 3,5 kg om Ugen
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CatarinaCustodio's Vægt Historie
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