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Been off planet, I do way better logging and staying connected here aaaaand the new phones a struggle. The last ten lbs needs 2 go!!! Thanks for all the great posts and pics. Ready set go, have a great day!
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78,2 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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679 kcal
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Fedt: 29,79g | Prot.: 50,64g | Kulhyd.: 51,65g.
Morgenmad: Fruit of the Earth Aloe Vera Juice, Coffee, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Purity Products Triple Greens. Formiddagsmad: Kirkland Signature Vitamin D3, Spring Valley Glucosamine Chondroitin, Nature Made Calcium, Kirkland Signature Vitamin C, Nature's Bounty Biotin , Garden of Life Organic Apple Cider Vinegar Gummies, Kirkland Signature Wild Alaskan Fish Oil, Kirkland Signature Fish Oil Omega 3, Humann Super Beets. Frokost: Fuji Apples, Kirkland Signature Oven Roasted Turkey Breast, Boar's Head Smoked Gouda. mere..
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Taber 0,3 kg om Ugen
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