Vejningsnotat (intet dagbogsnotat) for 26 april 2024
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102,1 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1529 kcal
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Fedt: 71,89g | Prot.: 88,90g | Kulhyd.: 69,68g.
Morgenmad: Wendy's Bacon, Egg & Cheese Biscuit. Frokost: Turkey Breast Meat, Franz Deli Little Party Buns. Aftensmad: Baked or Fried Batter Dipped Onion Rings (from Fresh), Chicken Wing (Skin Eaten). Snacks/Andet: Light Beer. mere..
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Tager 3,2 kg om Ugen
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