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706 kcal
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Fedt: 31,85g | Prot.: 57,05g | Kulhyd.: 55,10g.
Morgenmad: Coffee (Instant) , Optimum Nutrition Amino Energy. Frokost: Coffee (Instant), Boiled Egg, Onions, Tahu Goreng (Tahu Susu / Sutra), Baby Food Green String Beans. Aftensmad: Tahu Rebus (Putih) , Muscletech Casein, Coffee (Instant). Snacks/Andet: Sari Roti Lapis Surabaya, Holland Bakery Cheese Stick. mere..
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