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Well, I have never gotten below 171 with combo of Nutri Sys and surgery. Now I'm up to 178 and I need to get back in control.
The bread has Hit The Fan!!
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80,7 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1054 kcal
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Fedt: 69,30g | Prot.: 37,87g | Kulhyd.: 70,31g.
Morgenmad: International Delight Hershey's S'mores Coffee Creamer, Great Value Sourdough Bread, Scrambled Egg . Frokost: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Eckrich Smoked Sausage . Snacks/Andet: International Delight Hershey's S'mores Coffee Creamer. mere..
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Tager 0,0 kg om Ugen
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