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Day 3
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63,3 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Rimeligt godt.
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961 kcal
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Fedt: 33,24g | Prot.: 31,07g | Kulhyd.: 183,95g.
Morgenmad: Cinnamon , Sugar, Plain Pancakes , Biogen Peptan Collagen , Coffee with Milk. Frokost: SPAR White Wrap. Aftensmad: Rainbow Simply Chicken Smoked Viennas, Rainbow Simply Chicken Smoked Viennas. Snacks/Andet: Hermes Mini Mallow Cones, KFC Soft Twirl, Fanta Orange (500 ml), Food Lovers Cheese Puffs. mere..
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Taber 2,8 kg om Ugen
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