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Success!!! Not sure its all that since its probably just fluff from the holidays. Still, I have lived within my designated caloric intake for the first three days of this week. Keep moving forward!
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129,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 januar 2016:
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1242 kcal
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Fedt: 39,99g | Prot.: 40,65g | Kulhyd.: 186,28g.
Morgenmad: Ocean Spray Craisins Dried Cranberries, Walnuts, Quaker Old Fashioned Oats. Frokost: Eating Right Peeled Baby-cut Carrots, Yoplait Greek 100 Yogurt - Key Lime, Cheese, Butter, Spaghetti. Snacks/Andet: Bananas, Pears. mere..
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Taber 3,4 kg om Ugen
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