Vejningsnotat (intet dagbogsnotat) for 10 maj 2024
|
137,6 kg
Indtil videre tabt: 33,4 kg.
Stadig tilbage: 57,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1827 kcal
|
Fedt: 95,69g | Prot.: 88,78g | Kulhyd.: 153,90g.
Morgenmad: Rainbow Chicken Viennas, Checkers Low Fat Long Life Milk, Coffee, Flora Regular 50% Fat Spread, Fried Egg, Checkers Sourdough Bread (Artisan Baker), Grated Cheddar Cheese. Frokost: Ketchup , Woolworths Reduced Oil Tangy Mayonnaise , Sea Harvest Fish Nuggets . Aftensmad: Woolworths Reduced Oil Tangy Mayonnaise, KFC Chicken Breast, KFC Chicken Thigh. Snacks/Andet: Nestle Smarties (Box), Sterkinekor Popcorn, Nestle Tex Mini. mere..
|
Taber 3,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Michelesmit's Vægt Historie
|