Vejningsnotat (intet dagbogsnotat) for 12 maj 2024
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109,5 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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1310 kcal
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Fedt: 52,56g | Prot.: 66,11g | Kulhyd.: 170,82g.
Morgenmad: Tomates Cherry, Pimientos Amarillos Dulces, Pimientos Verdes, Pimientos Rojos Dulces, Pan Integral, Leche de Almendras Azucaradas, Tortilla de Huevo. Frokost: Banano. Aftensmad: Baskin-Robbins Very Berry Strawberry Ice Cream 4 oz. Snacks/Andet: Tru Fru Chocolate Covered Strawberries, Great Value Sea Salt Veggie Straws, Kraft Velveeta Cheese Slices, Olivia's Organics Spring Mix Salad, Ole Xtreme Wellness High Fiber Carb Lean, Fresh & Easy Jarlsberg Lite Swiss Cheese, ConAgra Foods Egg Beaters. mere..
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Taber 5,7 kg om Ugen
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