Vejningsnotat (intet dagbogsnotat) for 17 maj 2024
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122 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 32 kg.
Kost fulgt: Rimeligt godt.
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1592 kcal
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Fedt: 66,27g | Prot.: 55,31g | Kulhyd.: 193,18g.
Morgenmad: Corned Beef Brisket (Cured, Cooked), Save on Bottled Water, Coffee. Frokost: Macaroni and Cheese (Diet Frozen Meal), Save on Bottled Water. Aftensmad: Save on Bottled Water, Haldiram's Punjabi Samosa, Taj Mahal Mango Chutney. Snacks/Andet: Island Farms Neapolitan Ice Cream. mere..
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stabil vægt
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