Vejningsnotat (intet dagbogsnotat) for 18 maj 2024
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90,1 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 20,1 kg.
Kost fulgt: Rimeligt godt.
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1688 kcal
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Fedt: 85,96g | Prot.: 80,00g | Kulhyd.: 135,48g.
Morgenmad: Spring Gully Worcestershire Sauce, Woolworths Beef Sausages, Coles Regular Spread, Tip Top Sunblest Wholemeal Bread, Coles Baked Beans in BBQ Sauce. Aftensmad: Fountain Tomato Sauce, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . Snacks/Andet: Woolworths Lite Milk, Woolworths Luscious Chai Latte, CSR Raw Sugar, Woolworths Lite Milk, Brazil Nuts, Jalna Greek Style Natural Yoghurt, Woolworths Lite Milk, CSR Raw Sugar. mere..
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Taber 1,8 kg om Ugen
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Mrs.Murray's Vægt Historie
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