Vejningsnotat (intet dagbogsnotat) for 18 maj 2024
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90,2 kg
Indtil videre tabt: 18,7 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1607 kcal
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Fedt: 46,45g | Prot.: 61,56g | Kulhyd.: 246,27g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Frokost: Pan Ducale Crostini Rustic Style Crackers, Bing Cherries, Water, Peaches. Aftensmad: Bertolli Extra Virgin Olive Oil, Sweet Onions , Shrimp, Compliments Chick Peas. Snacks/Andet: I Can't Believe It's Not Butter! Light Margarine, Kraft Smooth Light Peanut Butter, ACE Bakery Ciabatta Piccola, Liberte Greek Yogurt - Coconut. mere..
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Taber 0,3 kg om Ugen
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