Split A workout today. I can’t do without a rest day in between splits. But this time I have no other choice as I have to go trip on Thursday. My mind is like I have to complete all the 3 splits. Probably I have to cut down few workouts for next 2 days.
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2696 kcal
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Fedt: 38,16g | Prot.: 284,35g | Kulhyd.: 288,64g.
Morgenmad: Blackberries , Wonder White Bread, Cooked Eggplant (Fat Added in Cooking), Apples , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, 0% Skim Milk, Blueberries. mere..
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<-Rishi->'s Vægt Historie
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