Vejningsnotat (intet dagbogsnotat) for 21 maj 2024
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66,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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2285 kcal
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Fedt: 108,04g | Prot.: 67,65g | Kulhyd.: 222,89g.
Morgenmad: Holland Bakery Kastengels, Yava Granola with Cashews Chocolate Vanilla, Granolab Oat Crunch Berry Yogurt, Ultra Milk Susu UHT Full Cream (200ml). Frokost: Buttermilk Pie. Aftensmad: Bimoli Minyak Goreng, Hoka Hoka Bento Chicken Katsu, Nasi Putih, Del Monte Barbeque Sauce, Maestro Thousand Island Salad Dressing. Snacks/Andet: Cedea Odeng, Boiled Egg, Bimoli Minyak Goreng, Alfamart Telur Rebus, Cucumber, Saori Saus Asam Manis, Seafood Lovers Pempek. mere..
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Taber 0,7 kg om Ugen
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