<-Rishi->'s Dagbog, 20 maj 24

Dinner tonight: Eggplant curry sandwich
Total calories for today is 2696 calories
At least it’s maintenance level today

Vis Kost Kalender, 20 maj 2024:
2696 kcal Fedt: 38,16g | Prot.: 284,35g | Kulhyd.: 288,64g.   Morgenmad: Blackberries , Wonder White Bread, Cooked Eggplant (Fat Added in Cooking), Apples , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, 0% Skim Milk, Blueberries. mere..
2675 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
recipe? sounds delicious 
21 maj 24 af medlem: Jen Banga
Not a big recipe. In our tradition we don’t just boil vegetables we use lots of vegetable oil and sauté them. They are spicy. My wife made the veggies and I put it on breads and made them like sandwiches.  
21 maj 24 af medlem: <-Rishi->
eggplant curry is one of my favors. also egg curry with Roti and Ghee very tasty👌 
21 maj 24 af medlem: myth98
wow i love spicy as well. I will have to try to make something, never thought of putting it on a sandwich though! 
24 maj 24 af medlem: Jen Banga
@Myth98 @Jen Banga 🙏☺️ 
24 maj 24 af medlem: <-Rishi->

     
 

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