Vejningsnotat (intet dagbogsnotat) for 21 maj 2024
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82,4 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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953 kcal
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Fedt: 40,23g | Prot.: 39,51g | Kulhyd.: 107,19g.
Morgenmad: Woolworths Marbled Coffee Muffins , Sugar, Woolworths Fresh Full Cream Milk, Nutrific Nutrific. Aftensmad: Clover Feta Plain, Peppadew Sweet Piquant Peppers , Woolworths Salad Cream, Woolworths Crumbed Chicken Schnitzel, Red Tomatoes, Woolworths White Tortilla Wraps. Snacks/Andet: Lindt Milk Chocolate Truffle Ball. mere..
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Taber 2,1 kg om Ugen
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