Vejningsnotat (intet dagbogsnotat) for 22 maj 2024
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124,2 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 24,2 kg.
Kost fulgt: Rimeligt godt.
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2040 kcal
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Fedt: 83,12g | Prot.: 88,12g | Kulhyd.: 218,45g.
Morgenmad: Metamucil Orange Fibre Supplement, Coles Skim Milk, Moccona Classic Medium Roast, Fat Blaster Weight Loss Shake, Coles Raw Sugar. Frokost: Coles Crunchy Peanut Butter, White Bread , Simsons Pantry Low Carb Mini Wraps, Hard-Boiled Egg , Coles Kitchen Chicken & Vegetable Soup. Aftensmad: Red Rooster Chips, Red Rooster Rooster Roll. Snacks/Andet: Cadbury Dairy Milk Chocolate Treat Size. mere..
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Taber 8,4 kg om Ugen
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