Vejningsnotat (intet dagbogsnotat) for 23 maj 2024
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68,4 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 14,0 kg.
Kost fulgt: Rimeligt godt.
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1409 kcal
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Fedt: 67,06g | Prot.: 87,51g | Kulhyd.: 123,74g.
Morgenmad: Plain Pancakes, Kirkland Signature Organic Eggs, Kirkland Signature Unsweetened Almond Milk, Coffee. Frokost: Tillamook Mountain Huckleberry Ice Cream, Kirkland Signature Organic Eggs, Zucchini , Olive Oil , Bell Peppers. Aftensmad: Corn, Albertsons Pepper Jack Cheese, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Trident Seafoods Salmon Patty. Snacks/Andet: Purely Elizabeth Original Ancient Grain Granola, Dannon Oikos Triple Zero - Vanilla (Container). mere..
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Taber 2,2 kg om Ugen
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