Vejningsnotat (intet dagbogsnotat) for 24 maj 2024
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109,0 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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1120 kcal
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Fedt: 36,16g | Prot.: 58,02g | Kulhyd.: 145,80g.
Morgenmad: Fresh & Easy Jarlsberg Lite Swiss Cheese, Pepperidge Farm Light Style 7-Grain Bread, Butterball Lower Sodium Turkey Bacon, Kirkland Signature Cage Free Egg Whites, Happy Farms Light Spreadable Cheese Wedges, Leche de Almendras. Frokost: Lean Cuisine Simple Favorites Cheese Ravioli. Aftensmad: Leche de Almendras, Great Value 97% Fat Free Cooked Ham, Kraft Velveeta Jalapeno Cheese Slices, Pepperidge Farm Light Style 7-Grain Bread. Snacks/Andet: PopCorners Popped Corn Chips - White Cheddar, Pipcorn Popcorn, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. mere..
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Taber 0,3 kg om Ugen
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