Vejningsnotat (intet dagbogsnotat) for 25 maj 2024
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123,9 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 23,9 kg.
Kost fulgt: Rimeligt godt.
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1929 kcal
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Fedt: 98,11g | Prot.: 94,97g | Kulhyd.: 161,76g.
Morgenmad: Coles Raw Sugar, Coles Skim Milk, Moccona Classic Medium Roast, Fountain BBQ Sauce, Woolworths Fresh Bacon Middle Rashers, Dairylea Slices, Tip Top English Muffin Multigrain, Fried Egg. Frokost: Woolworths Party Sausage Rolls, Lettuce, Tomatoes, Woolworths Champagne Leg Ham, Dairylea Cheddar Slices, Simsons Pantry Low Carb Keto Wraps. Aftensmad: Broccoli , Aldi Frozen Green Beans, Carrots , Maggi Roast Meat Gravy, Cauliflower , Coles Lamb Cutlet. Snacks/Andet: Cadbury Dairy Milk Chocolate Treat Size, Smith's Cheese & Onion Crinkle Cut Potato Chips. mere..
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Tager 2,1 kg om Ugen
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