Vejningsnotat (intet dagbogsnotat) for 26 maj 2024
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62 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
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1556 kcal
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Fedt: 58,54g | Prot.: 39,17g | Kulhyd.: 189,38g.
Morgenmad: Fiber One Chewy Bars - Oats & Caramel, Coffee with Skim Milk. Frokost: Doritos Cool Ranch Tortilla Chips, Davanni's Roast Beef Hoagie. Aftensmad: Kirkland Signature Extra Lean Ham, Mission Zero Net Carbs Sundried Tomato Basil, Potato French Fries, Cutwater Grapefruit Tequila Paloma. Snacks/Andet: High Noon Vodka Soda, Oreo Chocolate Sandwich Cookies. mere..
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Taber 0,7 kg om Ugen
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