Vejningsnotat (intet dagbogsnotat) for 27 maj 2024
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65,3 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1368 kcal
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Fedt: 67,65g | Prot.: 62,12g | Kulhyd.: 125,85g.
Morgenmad: Coffee with Milk, Europe Summer Roll. Frokost: Magnum Salted Caramel, Bananas , Lurpak Spreadable Slightly Salted, Tip Top Raisin Toast, Ferrero Rocher Hazelnut Chocolates. Aftensmad: Coles Sandwich Slices Smokey Flavoured, Berg Rindless Short Cut Bacon, Tegel Flame Grilled Chicken Breast. Snacks/Andet: OptiSlim Vanilla Shake, Fibre One Strawberry Cheesecake, Coffee with Milk. mere..
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Tager 0,7 kg om Ugen
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