Vejningsnotat (intet dagbogsnotat) for 28 maj 2024
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65,1 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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944 kcal
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Fedt: 43,83g | Prot.: 33,64g | Kulhyd.: 99,13g.
Morgenmad: Lurpak Slightly Salted Butter, Mighty Soft Raisin Toast, Coffee with Milk. Frokost: OptiSlim Salted Caramel Shake. Aftensmad: Red Rock Deli Honey Soy Chicken Potato Chips, Peters Drumstick , Short Cut Bacon. Snacks/Andet: Coffee with Milk, Ferrero Rocher Hazelnut Chocolates, Fibre One Strawberry Cheesecake. mere..
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Taber 1,4 kg om Ugen
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