Vejningsnotat (intet dagbogsnotat) for 28 maj 2024
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74,6 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 16,5 kg.
Kost fulgt: Rimeligt godt.
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1055 kcal
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Fedt: 22,26g | Prot.: 97,90g | Kulhyd.: 116,73g.
Morgenmad: Liberte Greek Yogurt 0%, Blueberries, Granola, Coffee with Cream. Frokost: Apples , Kidney Bean Salad, Portuguese Grilled Chicken Breast. Aftensmad: Healthy Choice Greek Yogurt Bars, Family Tradition Grilled Vegetables, Portuguese Grilled Chicken Breast. mere..
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Taber 1,9 kg om Ugen
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