Vejningsnotat (intet dagbogsnotat) for 28 maj 2024
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101,9 kg
Indtil videre tabt: 27,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1793 kcal
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Fedt: 97,81g | Prot.: 76,52g | Kulhyd.: 159,20g.
Morgenmad: Atlanta Bread Company Muffin - Granny Apple Cinnamon, Bananas , Coffee. Frokost: Hebrew National Beef Franks, Toasted White Bread, Dole Pineapple Chunks in 100% Pineapple Juice, Kemps 1% Low Fat Cottage Cheese. Aftensmad: Culver's Butterburger - The Original - Double. Snacks/Andet: Breyers Natural Vanilla Ice Cream, Oscar Mayer Smokies Smoked Sausage, John Morrell Braunschweiger. mere..
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Taber 4,4 kg om Ugen
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