Vejningsnotat (intet dagbogsnotat) for 31 maj 2024
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123,8 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 23,8 kg.
Kost fulgt: Rimeligt godt.
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1998 kcal
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Fedt: 108,25g | Prot.: 97,95g | Kulhyd.: 151,10g.
Morgenmad: Coles Skim Milk, Moccona Classic Medium Roast, Coles Raw Sugar, Coles Beef Burgers, Dairylea Slices, Tip Top English Muffin Multigrain, Fried Egg . Frokost: Woolworths Party Sausage Rolls, Woolworths Party Pie, McDonald's Cheeseburger, McDonald's Fries (Small). Aftensmad: Roasted Potato (with Salt), Lamb Roast (Lean and Fat Eaten). mere..
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Taber 1,4 kg om Ugen
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