Vejningsnotat (intet dagbogsnotat) for 31 maj 2024
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102,0 kg
Indtil videre tabt: 27,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1396 kcal
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Fedt: 70,51g | Prot.: 53,26g | Kulhyd.: 134,18g.
Morgenmad: Kroger Light Brown Sugar, Land O'Lakes Salted Butter, 100% Maple Syrup, Egg, 1% Fat Milk, Italian Bread, Land O'Lakes Salted Butter, Coffee. Frokost: Crumbl Cookies Milk Chocolate Chip, Dole Pineapple Chunks in 100% Pineapple Juice, Kemps 1% Low Fat Cottage Cheese. Aftensmad: Hellmann's Real Mayonnaise, Toasted White Bread, Hard-Boiled Egg. Snacks/Andet: Hebrew National Beef Franks. mere..
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Tager 2,5 kg om Ugen
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