Vejningsnotat (intet dagbogsnotat) for 01 juni 2024
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72,8 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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1809 kcal
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Fedt: 82,00g | Prot.: 70,41g | Kulhyd.: 202,07g.
Morgenmad: Almond milk, Muesli, Bananas, Blueberries. Frokost: Driscoll's Blackberries, Kite Hill Greek Style Almond Milk Yogurt Vanilla Unsweetened, Fisher Pecan Halves. Aftensmad: Goya Black Beans, Lundberg Wild Blend Rice, Chosen Foods 100% Pure Avocado Oil, Earth Grown Tofu, Stir Fried Vegetables. Snacks/Andet: Moser Roth Dark Orange Almond, Larabar Lemon Bar, Sourdough bread, Miyoko's Creamery Cultured Veganbutter. mere..
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Taber 5,7 kg om Ugen
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