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Down from 206 on May 1st
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91,2 kg
Indtil videre tabt: 29,0 kg.
Stadig tilbage: 23,1 kg.
Kost fulgt: Rimeligt godt.
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1800 kcal
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Fedt: 126,13g | Prot.: 84,70g | Kulhyd.: 95,86g.
Morgenmad: Nature's Way MCT Oil, Great Value Half & Half, Birch Benders Keto Pancake & Waffle Mix, Decaffeinated Coffee, Log Cabin Maple Syrup , Land O'Lakes Salted Butter. Frokost: Cheesecake Factory Tex Mex Eggrolls, Cheesecake Factory Brown Bread, Watermelon , Cantella's Cauliflower Mash, Atkins Frozen Crustless Chicken Pot Pie. Aftensmad: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Wholly Guacamole Classic Guacamole. Snacks/Andet: Planters Honey Roasted Peanuts. mere..
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Taber 0,5 kg om Ugen
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