Vejningsnotat (intet dagbogsnotat) for 02 juni 2024
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74,8 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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1820 kcal
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Fedt: 38,75g | Prot.: 51,11g | Kulhyd.: 312,53g.
Morgenmad: Meatballs with Sauce (Mixture), Pictsweet Steam'ables Green Peas, Bush's Best Baked Beans, Sunlee Jasmine Rice. Frokost: Blackberries, Cheetos Crunchy Cheddar Jalapeno Cheetos. Aftensmad: Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Andet: Snak Club Tajin Gummy Bears, Welch's Juicefuls, Firehouse Subs Rice Krispies Treat. mere..
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2041 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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145 allday's Vægt Historie
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