Vejningsnotat (intet dagbogsnotat) for 03 juni 2024
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101,3 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1554 kcal
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Fedt: 72,80g | Prot.: 68,68g | Kulhyd.: 152,77g.
Morgenmad: Sugared or Glazed Doughnuts . Frokost: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Foster Farms Corn Dogs. Aftensmad: Papa John's Ultimate Pepperoni Pizza - Original Crust - Large. Snacks/Andet: Kemps 1% Low Fat Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. mere..
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Taber 3,5 kg om Ugen
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