Vejningsnotat (intet dagbogsnotat) for 05 juni 2024
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82,7 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 10,7 kg.
Kost fulgt: Rimeligt godt.
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726 kcal
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Fedt: 17,59g | Prot.: 38,26g | Kulhyd.: 100,50g.
Morgenmad: Woolworths Chocolate Hot Cross Buns. Aftensmad: Cooked Carrots (from Fresh), Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). mere..
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Taber 0,2 kg om Ugen
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