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Telur rebus 154 kcal Tumis kol 50 gram 60 kcal Sambal goreng 15 kcal Total 230 kcal Tadi makan es krim aice crispy 110 kcal Total keseluruhan 340 kcal
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378 kcal
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Fedt: 19,12g | Prot.: 15,51g | Kulhyd.: 21,49g.
Frokost: Satu Porsi Sayur Campur Tumis, Telur Rebus, Sambal Goreng, Aice Chocolate Crispy. Aftensmad: Pepaya. mere..
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