Vejningsnotat (intet dagbogsnotat) for 09 juni 2024
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96,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 32,9 kg.
Kost fulgt: Rimeligt godt.
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900 kcal
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Fedt: 62,09g | Prot.: 41,91g | Kulhyd.: 41,87g.
Morgenmad: Jimmy Dean Fully Cooked Sausage Links, Valentina Hot Sauce, Fried Egg, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Aftensmad: Banquet Chicken Thigh Banquet Fried Chicken . Snacks/Andet: Baby Carrots , Hidden Valley Buttermilk Ranch Dressing. mere..
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Tager 1,2 kg om Ugen
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