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Lovely weekend with family but bad on the food side takeaway and party food
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119 kg
Indtil videre tabt: 8 kg.
Stadig tilbage: 9 kg.
Kost fulgt: Rimeligt godt.
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1212 kcal
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Fedt: 55,60g | Prot.: 51,89g | Kulhyd.: 124,18g.
Morgenmad: McVitie's Chocolate Digestives , Water, Bananas. Frokost: Asda Rich Tea Biscuits, Asda Cheesy Mini Pizzas. Aftensmad: Lowfat (1-2% Fat) Cottage Cheese, Tesco Smoked Back Bacon Rashers, Egg Omelette or Scrambled Egg. Snacks/Andet: M&M's M&M's Peanut. mere..
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Tager 1,0 kg om Ugen
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