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I'm doing ok. I'm dieting, so I'm losing fat. It looks like I lost about 1.5 kgs on the sardine challenge. I had a teaspoon of the lime marmalade I made last weekend at breakfast. Life is good.
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84,6 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 9,6 kg.
Kost fulgt: Rimeligt godt.
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827 kcal
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Fedt: 38,18g | Prot.: 46,03g | Kulhyd.: 78,22g.
Morgenmad: Tea with Milk, St. Dalfour Orange Marmalade , Helga's Traditional Wholemeal Bread, Egg (Whole). Frokost: Tea with Milk, Red Onions, Avocado, Primo Mortadella, Coles Cracker Squares. Aftensmad: Woolworths Italian Style Fennel Pork Sausages, Broccoli , Onions, Pumpkin, Boiled Potato. Snacks/Andet: Tea with Milk, Tea with Milk. mere..
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Tager 1,5 kg om Ugen
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