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Well same again.....been here lots of time, at least not up
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93,0 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2011:
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572 kcal
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Fedt: 38,36g | Prot.: 33,46g | Kulhyd.: 24,52g.
Morgenmad: onion, butter, tomato, egg. Aftensmad: lettuce, celery, mayonnaise, salt, tomato, baked chicken thigh. mere..
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2412 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 32 minutter, Hvile - 15 timer og 28 minutter, Sove - 8 timer. mere..
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stabil vægt
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