Vejningsnotat (intet dagbogsnotat) for 15 juni 2024
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63,9 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1269 kcal
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Fedt: 52,35g | Prot.: 36,76g | Kulhyd.: 158,54g.
Morgenmad: Coffee with Milk, Lurpak Spreadable Slightly Salted, Tip Top Raisin Toast. Frokost: Great Northern Zero, Vegetarian Pizza, Pizza with Meat. Aftensmad: Golden Circle Apple Mango Juice. Snacks/Andet: Cadbury Caramello Koala (15g), Arnott's Tim Tam Original, Flat White. mere..
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stabil vægt
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