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A bit chilli in Tassie at the moment! Hard to cut down on the C's 🥶
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59 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 6 kg.
Kost fulgt: Rimeligt godt.
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587 kcal
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Fedt: 23,53g | Prot.: 19,90g | Kulhyd.: 66,53g.
Før-morgenmad: Espresso Coffee, Vitasoy Oat Milk Unsweetened. Morgenmad: Kapai Puku Original Seed Mix, Queen Maple Syrup, Frozen Blueberries, Coles Full Cream Milk, Woolworths Select Quick Oats. Frokost: Bega Tasty Cheese Slices, White Bread . mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
Very cold and icy here in Adelaide Hills too. I am drinking a lot of hot drinks to help me avoid the snacking I really want to do to warm me up.
17 jun 24 af medlem: tingirl2
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18 jun 24 af medlem: FatToFit..
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In WA it was 4 degrees this morning and we haven’t even hit winter yet!!! On the positive side it time for hot soups and stews!!! Winning!!!!
19 jun 24 af medlem: JayCee77!
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i feel like i have to keep the extra chub on at this point!! keep storage for warmth like a bear
19 jun 24 af medlem: marino4923
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It was -1.5 here the other morning at Dingabledinga in the Adelaide Hills - very icy morning feeding all the horses!!!❄🥶❄
19 jun 24 af medlem: fourlegsarebest
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I wish it was 4 here. Balmy, that is!
19 jun 24 af medlem: spicehorn
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A better day today in Melb.
19 jun 24 af medlem: Anne M R D
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