Lizzy122772's Dagbog, 15 jun 24

Little by little
69,0 kg Indtil videre tabt: 3,5 kg.    Stadig tilbage: 5,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 15 juni 2024:
1568 kcal Fedt: 52,97g | Prot.: 87,98g | Kulhyd.: 92,49g.   Morgenmad: Coffee with Cream and Sugar, Market Basket Pepper Bacon, Egg, Egg Beaters - Original. Frokost: Sargento Muenster Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Supremo Shredded Chihuahua Cheese. Aftensmad: Great Value 100 Calorie Minis Ice Cream Sandwich, Tillamook Sharp Cheddar Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, ShopRite 96% Lean 4% Fat Ground Beef, Daisy 4% Small Curd Cottage Cheese. Snacks/Andet: Michelob Ultra Pure Gold, Crown Royal Canadian Whiskey. mere..
Taber 0,1 kg om Ugen



     
 

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