Vejningsnotat (intet dagbogsnotat) for 21 juni 2024
|
63,4 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1367 kcal
|
Fedt: 57,35g | Prot.: 36,04g | Kulhyd.: 177,38g.
Morgenmad: OptiSlim Vanilla Shake, McVitie's Digestive Dark Chocolate, Coffee with Milk. Frokost: Aldi Raisin Toast, Coffee with Milk, Lurpak Spreadable Slightly Salted. Aftensmad: Magnum Almond, Subway Raspberry Cheesecake Cookie. Snacks/Andet: Red Rock Deli Sea Salt Potato Chips, Bananas, Fantastic Delites Sour Cream & Chives, Fantastic Delites Sour Cream & Chives. mere..
|
Taber 1,8 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|