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87k, blood pressure creeping up so am going to lose 7k.
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2351 kcal
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Fedt: 67,55g | Prot.: 201,47g | Kulhyd.: 237,48g.
Morgenmad: Apples , Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI. Frokost: Bestfoods Lite Mayonnaise, Margarine (Soybean, Hydrogenated) , Chicken Meat, Mixed Grain Bread. Aftensmad: Pork Schnitzel, Quality Bakers Hamburger Buns, Bestfoods Lite Mayonnaise, Mainland Tasty Cheese Slices, Egg (Whole) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet: Tip Top Ice Cream Trumpet - Vanilla, Apples , Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI, Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI, Wheat Bran Muffin. mere..
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