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Mad few days off with bubbly and rich food ....start ketosis again today
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98,4 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 34,9 kg.
Kost fulgt: Dårligt.
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Tager 7,1 kg om Ugen
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 Kommentarer
Good for you, get back to it, the weight gained will quickly drop off again.
25 jan 16 af medlem: heidij123
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Bubbly and rich food sounds like a celebration of some kind! Whatever it was - Congratulations!! And like Heidi said, you'll drop the weight in no time when you're back in ketosis. It is always nice to see people feel comfy with balance -like you, celebrating with champagne and then getting right back into the diet.
25 jan 16 af medlem: 120wg
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