Vejningsnotat (intet dagbogsnotat) for 24 juni 2024
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66,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
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3601 kcal
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Fedt: 183,57g | Prot.: 70,19g | Kulhyd.: 394,23g.
Morgenmad: Bimoli Minyak Goreng, Rose Brand Tepung Beras, Sesame Seeds, Sugar, Lezza Pisang Goreng . Frokost: Beorganik Matcha Powder, Grilled Chicken, Indofood Sambal Pedas Manis, Hellmann's Smoky Caesar Salad Dressing, Green Leaf Lettuce , Cabbage , Blue Band Mentega, Tortilla. Aftensmad: Cheese Croissant, ABC Saus Sambal , Mie Gacoan Mie Setan, Mie Gacoan Siomay. Snacks/Andet: Sugar, Brownie with Cream Cheese Filling without Icing, Garuda Kacang Telur, TIMURASA Gula Aren, Ellenka Fibercream, Nescafe Kopi Bubuk. mere..
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Tager 2,6 kg om Ugen
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