Vejningsnotat (intet dagbogsnotat) for 25 juni 2024
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80,2 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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820 kcal
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Fedt: 40,63g | Prot.: 71,68g | Kulhyd.: 44,91g.
Morgenmad: Corned Beef (Lean and Fat Eaten), Coles Extra Tasty Cheese, Shallots , Parsley (Dried) , Salt, Tea with Milk, Egg (Whole). Frokost: Vinegar, Carrots, Coles Extra Tasty Cheese, Avocado, Lettuce, Red Onions, Cucumber (with Peel). Aftensmad: Rosella Tomato Sauce, Carrots, Cauliflower, Green String Beans, Chicken Thigh Meat. Snacks/Andet: Tea with Milk, Tea with Milk. mere..
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Taber 6,3 kg om Ugen
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