Vejningsnotat (intet dagbogsnotat) for 25 juni 2024
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49,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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1297 kcal
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Fedt: 64,44g | Prot.: 77,51g | Kulhyd.: 107,86g.
Morgenmad: Fresh & Easy Red Plums, Кофе, Califia Farms Toasted Coconut Almond Milk, Daisy Sour Cream, Банан, Biolife Farmers Cheese. Frokost: Whole Foods Market Italian Bread, 365 Cold Smoked Atlantic Salmon, Organic Valley Organic Brown Eggs (Large). Aftensmad: Говяжий Фарш, Капуста Тушеная. Snacks/Andet: Barebells Salty Peanut Protein Bar, Инжирный Персик, Fresh & Easy Red Plums. mere..
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stabil vægt
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