Vejningsnotat (intet dagbogsnotat) for 26 juni 2024
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71,6 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 13,5 kg.
Kost fulgt: Rimeligt godt.
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1044 kcal
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Fedt: 46,78g | Prot.: 84,49g | Kulhyd.: 79,37g.
Morgenmad: Coffee with Cream. Frokost: Great Value Black Beans (Frijoles Negros), Harvest Sensations Organic Kale Salad with Dressing, Olive Oil, Tilapia (Fish). Aftensmad: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking), Maple Leaf Prime Naturally Stuffed Chicken Breast with Spinach & Feta Cheese, San Pellegrino Momenti Clementine and Peach. mere..
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stabil vægt
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