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🍫Roti Pisang Oatmeal 🍌 Resep 👇🏼 -Rolled Oat (50 gr) -Cocoa Powder (11 gr) -Pisang (88 gr) -Telur (1 btr) -Choco cips (opsional)
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1228 kcal
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Fedt: 33,44g | Prot.: 59,67g | Kulhyd.: 177,32g.
Frokost: Tomat, Wortel, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Aftensmad: Putih Telur Matang, Paha Ayam, Nasi Putih. Snacks/Andet: Telur, Pisang, Quaker Rolled Oats, Windmolen Cocoa Powder, Tahu Bakso, Pepaya, Ellenka Fiber Creme, Nescafe Classic. mere..
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